Plenty of protein with the Barley and Mushrooms, serve with a big green salad....it just does not get much better!!
(Found this one on Pinterest)
Hearty Mushroom Barley Soup / Stew
- 1 Tablespoon Oil (I used grapeseed, but Olive or Vegetable will do)
- ½ Medium Onion, slivered (about 1¼ cups)
- ½ Cup Dry Barley, rinsed (I used the inexpensive pearl barley)
- 2 Large Garlic Cloves, Minced (or about 2 teaspoons bottled minced garlic)
- 1 Teaspoon Dried Thyme
- 8 Ounces Sliced Button or Cremini Mushrooms
- 4 Cups (1 quart) Vegetable or Mushroom Broth (I used Better than Bouillon)
- 1 Tablespoon Tomato Paste
- 1 Teaspoon Balsamic Vinegar
- 1 Bay Leaf
- ¼ -1 Teaspoon Salt to Taste
- 1 Teaspoon Miso Paste (or simply more salt to taste)
- Freshly Ground Black Pepper to Taste

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